introduction When asked how he manages to get out of bed before sunrise day after day for almost 30 years, a university janitor who works at the university said, “I don’t negotiate with myself anymore, I just get up.” The…
introduction At 8:57 a.m., as the marketing manager gets ready for their third refresh of the campaign dashboard, they will see that one of the ad text changes made since yesterday has resulted in more than doubling the click-through rate.…
introduction At 7:30 a.m., your alarm rings—and before your feet have even touched the ground, your phone has automatically changed your calendar and moved the meeting you forgot about, reminded you to get ready for a presentation, and provided the…
introduction A recent research project conducted by Yale University tested two types of college students as they prepared for exams (one of the two groups studied based solely on the “buzz” of motivation — studying only when they felt like…